Lesa Schiffer

My Story

Hello! My path to a life involving yoga came when I was trying to find my way after the loss of my mother. My best friend said,  "Come with me to a yoga class." I don’t say no to her often, if ever, so I went, and found what I needed to heal. To me, yoga is mind, body, and soul working together to create a peace and harmony in the body that you are not likely to find elsewhere. My instant love for this practice, and the joy I am blessed with after an hour of class led me to earn my certification, and I have been able to share my love ever since. Although I believe there is a need for all the types of yoga, my favorite classes include restorative and slower flow classes to create the peaceful state of mind that is sometimes hard to hold onto in daily life. I truly believe that in one form or another, yoga can be for everyone.

I have a wonderful husband of 31 years and two amazing (adult) children. I love animals and have three dogs that fill my heart. Biking, gardening, reading, running, wine, coffee (and of course yoga!)... just having fun and spending time with family and friends are the things that make me happy. I live my life in as happy a place as possible and there is always a smile and a hug for everyone!

I am so happy to be a part of such an amazing yoga family and I hope to see you all at the studio!!! `Namaste 

WANT TO TAKE A CLASS TAUGHT BY Lesa? 

Monday: 6:30 pm - POUnd Fitness

Tuesday: 5:45pm Pound Unplugged

WEDNESDAY: 5:30 am Double Espress-Om

5:30 pm barefoot burn

6:45 pm Candlelight restorative

friday: 5:30 am awake zen